The Urban Cow Pace Team is sponsored and supported by our good
friend Mike Ong of Lyon Realty.
Are you interested in running a specific time or perhaps a personal best in the half marathon? Plan ahead to have our pace team help you reach your goal. We will have pacers for the following
Half Marathon finish times: 1:25; 1:30; 1:35; 1:40; 1:45; 1:50; 1:55; 2:00, 2:05, 2:10, 2:15;
2:30; 3:00; and 3:15.
We wish you the best of luck in achieving your finish time goal!
(8:00/Mile) Goal Finish Time
my first marathon at the Paul Mason Champagne Marathon
in Saratoga in 1979. I’ve done a whole bunch since then,
including Boston, New York, Vienna, Honolulu, and a few
after doing some swimming and cycling as part of the
Ironman. I’ve also spent a lot of time doing ultras on
the trail and road so I’ve learned to run slow and
steady which comes in handy when pacing. I've also paced
at four Urban Cow Half Marathons. Hopefully I can
provide some moo-tivation to finishing right at the 1:45
Tim’s 19 year-old son Austin
will be joining him as his co-pacer this year.