Pace Teams 




The Urban Cow Pace Team is sponsored and supported by our good friend Mike Ong of Lyon Realty.


Are you interested in running a specific time or perhaps a personal best in the half marathon? Plan ahead to have our pace team help you reach your goal. We will have pacers for the following Half Marathon finish times: 1:25; 1:30; 1:35; 1:40; 1:45; 1:50; 1:55; 2:00, 2:05, 2:10, 2:15; 2:30; 3:00; and 3:15.


We wish you the best of luck in achieving your finish time goal!



1:25 (6:29/Mile) Goal Finish Time

Mason Myers

A former high school football quarterback turned runner, Mason came in third place in the 2 mile at the California State Track and Field meet in 1987 in a time of 9:05. He also placed 5th in the United States in the Kinney National  X-Country Championships in 1986. After a successful college career, Mason took a hiatus from running while raising his three daughters. He returned to running in 2006 and is now one of the top masters runner in Northern California winning the 2014 Napa Valley Marathon master category in 2:45:45. He has consistently won the masters category in the Urban Cow Half Marathon in 1:15. Mason volunteers his time as assistant coach for the St. Francis High School  x-country and track teams. "I love Urban Cow and can't wait to help people reach their goal of a 1:25:00 finish," says Mason.

Mason Myers